4 Simple Things to Keep Your Spine Happy
There is much debate about the best way to take care of your spine, you will find many conversations go in circles. We break it down to four simple rules to great spinal health, which will make life a lot easier; when you feel great, and your body works great, you perform better at home,…
Read MoreGetting a Jump on Cold Season
Cold season is upon us. While not life-threatening, colds certainly can put a damper on our ability to function at the highest possible level and debilitate our daily life if they get bad enough. There are steps you can take to keep your immune system high, running well, and preventing as best as possible colds…
Read MoreChiropractic and Your Child Athlete
Kids these days… They spend a lot of time sitting around, watching television or texting with friends at the speed of light on their smartphones. That’s why encouraging your child to stay active with high school athletics is a great thing. It gets them up, gets them out, and gets them interacting face to face…
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