3 Healthy Tips to Surviving Life at the Office

So many people these days spend an inordinate amount of time seated, whether in a work cubicle or at a home office computer. Unfortunately, there can be health complications as a result. We chiropractors regularly see the effects of this with our patients. Those who live a sedentary lifestyle and don’t move may suffer lost…

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Eat, Drink and Be Wary

As most of us are still recovering from Halloween and Thanksgiving, Christmas will be here before we know it.  Back to back “party seasons” are the biggest offenders when it comes to food and drink compromises.  No matter where you are it is hard to celebrate Christmas without being tempted by indecent quantities of eggnog,…

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Getting the Most Out of Your Chiropractic Adjustment

The way we engage with any activity in our life plays a role in the results we achieve or benefits we reap from that activity. If you show up to work, the gym, or even a family party irritated, not really wanting to participate, and/or confused, it is quite likely that your work won’t be…

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