Do you find it difficult to get a good night of rest on a routine basis? If so, you are not alone. Millions across the nation suffer with the same issue. Some even report back and neck pain accompany the restlessness of sleep. Many chiropractors recommend patients invest in a chiropractic pillow. It is important to know that the majority of these pillows are tailored for sleeping on the back. However, some can work well when sleeping on the side. Chiropractors would suggest that the pillows only work when they are used appropriately. Understanding why these pillows are better than any other pillow begins by knowing what they are made of.
- Most pillows are made using memory foam. However, some are inflatable or even filled with water
- The pillows are all made with breathable material which help to allow the body to regulate its temperature
- There are several brands which offer a lighter, more easily to travel with style
Before you jump to conclusions or stereotypes about using the chiropractic pillow, seriously consider the benefits which can accompany its use, including:
- Chiropractic pillows offer neck support
- Chiropractic pillows can help with headaches
- Chiropractic pillows support a healthy posture
Chiropractic Pillows Offer Neck Support
Although you may have a favorite pillow which seems to be broken in and comfy, it may not be the best one for your back and neck. Most pillows allow the weight of the head to sink to a position which can allow the function of the spine to be restricted. Chiropractic pillows are made to offer support. They are structured in a way to help keep the spine in its natural and unrestricted position.
Chiropractic Pillows Can Help with Headaches
As the spine moves in and out of position, it can cause pain. Using the wrong pillow can increase your chances of such movement, causing tension which can leads to serious headaches.
Chiropractic Pillows Support a Healthy Posture
Chiropractors suggest that investing in a chiropractic pillow can help improve your posture. Research suggests that a healthy posture is linked to good overall health.
The next time you wake up with back or neck pain, you may want to consider investing in a chiropractic pillow.
Here at Zeh Chiropractic, we offer a customized pillow made specifically for YOU. Stop in our office today to be measured so you can be on your way to a more healthy and restful sleep!