You’re well into the new year and embracing the warmer weather, green grass, budding trees, and fresh breeze on your cheeks. But there is one thing that can stand in the way of that springtime joy. Allergies. Asthma and Allergy Foundation of America states that more than 50 million Americans experience various types of allergies…

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It seems as though once children enter the picture, a parent’s arms are never empty again. We carry our children from the day that they’re born until we physically can’t lift them anymore. Although we’re happy to hold our children, carrying children can be painful. The best way to carry a child is a way…

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As a new mom, or even a mom with kids out of the newborn phase, it can be easy to stay focused on your children and their wellness without much thought for yourself. The kicker is that to be the best mom for your child, you have to put some energy and focus on yourself…

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