Winter can be the most uncomfortable time of the year if you have a chronic condition. Fortunately, making a few changes to your winter routine and visiting your chiropractor regularly can help ease your winter pain. Why Pain and Other Symptoms Are Worse When It’s Cold Outside Arthritis, sciatica, fibromyalgia, and other conditions often seem…

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Do you greet the morning with a satisfying stretch? Stretching loosens your muscles after a long night in bed and helps you feel alert and ready to face the day. But, if you only stretch first thing in the morning, you may be missing out on the many benefits stretching offers. 9 Reasons You Should…

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“The pathogen is nothing; the terrain is everything.” — Louis Pasteur’s deathbed words. These were Louis Pasteur’s, father of the germ theory, final words before his death in 1895. In today’s germophobic world, people are scared of everything related to germs. Everywhere you can see people bathing themselves in Purell or some other toxic cleaner…

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