Spring Sport Injuries
Spring is a great time to get active and enjoy your favorite sport. Whether you run in your neighborhood, play basketball with a few friends or play on a school team, sports can lead to injuries. Zeh Chiropractic urges you to be careful so that you avoid the common spring sports injuries below. If you…
Read MoreGetting Fit While You Sit
It has been estimated that 40% of our lives are spent sitting. Almost everything we do is directly in front of us; eating, driving, working at the computer, even sitting on a stationary bicycle. Eventually if you keep the body forward flexed for 6-12 hours; five days per week it will “mold” into that position. Think…
Read MoreOne Referral You Don’t Want!
If you’re alive, you’ve felt pain at some point in your life. Pain is one way your body speaks to you. It is important to learn to listen to your body. Although not normal, pain is a common life experience. You’d likely be very surprised at how many people experience pain on a daily basis.…
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