Arthritis. You know the term, but you’re probably like most people and have little idea of what it actually is, why it occurs, and what it means to your health. There are different types of arthritis and are classified based on what causes them and how they present. Today we will look at osteoarthritis and…

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Vitamins are organic compounds that the body needs in small amounts for optimal function. Most vitamins are consumed through food because the body does not produce them or does so in minimal amounts. There are some vitamins that assist the body in a wide range of functions but people commonly have low levels in their…

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If you have limited contact with individuals suffering from post-traumatic stress disorder, your image of its effects may only describe a fraction of cases. Not all of Americans with PTSD are war veterans fighting a personal battle with flashbacks. There are a wide range of experiences that can trigger symptoms of PTSD and it can…

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