“Sit Up Straight!”
Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and may even affect the alignment of your entire body. Learning about the many negative effects of poor posture just might prompt you to make a few positive changes to your posture. How Poor Posture…
Read MoreA Valentine’s Day Gift That Lasts All Year
Valentine’s Day is here! Sure, you can go with the traditional box of heart-shaped chocolates, a nice card, a fancy dinner out, or a dozen roses, but those gifts only last one day. There is something you can give your loved one that would benefit them all year! Here are a few wellness practices you…
Read MoreHow Cold Can Affect Chronic Conditions and Worsen Pain
Winter can be the most uncomfortable time of the year if you have a chronic condition. Fortunately, making a few changes to your winter routine and visiting your chiropractor regularly can help ease your winter pain. Why Pain and Other Symptoms Are Worse When It’s Cold Outside Arthritis, sciatica, fibromyalgia, and other conditions often seem…
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