A Valentine’s Day Gift That Lasts All Year
Valentine’s Day is here! Sure, you can go with the traditional box of heart-shaped chocolates, a nice card, a fancy dinner out, or a dozen roses, but those gifts only last one day. There is something you can give your loved one that would benefit them all year! Here are a few wellness practices you…
Read MoreHow Cold Can Affect Chronic Conditions and Worsen Pain
Winter can be the most uncomfortable time of the year if you have a chronic condition. Fortunately, making a few changes to your winter routine and visiting your chiropractor regularly can help ease your winter pain. Why Pain and Other Symptoms Are Worse When It’s Cold Outside Arthritis, sciatica, fibromyalgia, and other conditions often seem…
Read MoreThe Health Benefits of Stretching
Do you greet the morning with a satisfying stretch? Stretching loosens your muscles after a long night in bed and helps you feel alert and ready to face the day. But, if you only stretch first thing in the morning, you may be missing out on the many benefits stretching offers. 9 Reasons You Should…
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