The neck is a very vulnerable part of the body. Ligaments, nerves and muscles that have been injured are typically the cause of our neck pain along but poor posture or degenerative diseases can also be the culprit.  Even our daily schedule can lead to common “wear and tear” on our neck and spine resulting…

Carpal tunnel syndrome (CTS) is pain, tingling, and problems in your hand caused by pressure on the median nerve in your wrist. The median nerve and several tendons run from your forearm to your hand through a small space in your wrist known as the carpal tunnel. The median nerve controls movement and feeling in…