Why is Hydration Key to Healthy Spinal Function?
The row of bones that make up the spine are called vertebrae. Between each vertebra is a disc. The disc works like a shock absorber so as you bend, flex, and move the disc acts as a buffer so the bones do not rub together. As you go about your daily activities, each time you…
Read MorePrenatal Chiropractic Care
During pregnancy, there are millions of different hormonal changes and chemical reactions that occur in the mother and the developing baby. When the vertebrae become misaligned or unable to move properly, a condition called vertebral subluxation occurs. Subluxations irritate and interfere with the function of the nerves. Interference to the nervous system during pregnancy can…
Read MoreProper Backpack Carrying Techniques
Studies revealed several factors that may help reduce back pain in school-aged children. The best way to prevent back pain is to avoid carrying heavy loads. Children should take advantage of locker breaks and only carry items necessary for a couple of classes at a time. When lifting a backpack, children should crouch down and…
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