Understanding Pain and What You Should Do About It
Pain is a complex issue. There is much more to pain than most people realize and in fact, it can be helpful at times. Pain is a symptom of an issue, not the issue itself. By listening to what your body is telling you can help get to the root of the problem. Correction of…
Read MoreTeaching and Chiropractic Care
Teachers and Instructors spend hours on their feet lecturing and demonstrating in front of a class. They are often hunched over desks assisting students, lifting and twisting throughout the day. This causes tremendous stress on the body and can create many painful conditions in the body. Some teach as a profession and some are teachers…
Read MoreBack and Neck Pain and Nutrition
Common causes of back pain include improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk, or arthritis. The bones, muscles and other structures in the spine need proper nutrition so they are strong enough to support the body and to perform their functions. Many foods have been shown to reduce (or increase) inflammation,…
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