Traveling can be rough on the body. Whether you are traveling alone, on business or are on your way to sunny resort with your family or friends, long hours in a car or an airplane can leave you stressed, tired, stiff and sore.  Warm up, Cool down Treat travel as an athletic event. No matter…

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Summer is upon us and for a lot of us that means a lot more time spent in the sun.  It’s extremely important to remember to use sunscreen every time you go out in the sun.  This can prevent premature aging and/or skin cancer.  Sunscreen can be your best friend, as long as you’re applying…

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Back pain that leads into leg pain can be debilitating. When it is chronic, even if not severe, it has a way of simply gnawing away at the quality of daily life. Many times, common go-to treatments lack the results of pain relief and certainly of correcting the problem. Let chiropractic help relieve the pain…

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