The Vitamin that’s A-Plus: Vitamin C
While the letter C is not a welcome sight in the classroom, when it comes to immunity from colds and other ailments, it has an A-plus standing. Vitamin C in Your Body L-ascorbic acid, or Vitamin C, is an “essential vitamin,” meaning we need to get it nutritionally because it’s not produced naturally by the…
Read MoreCan One Be TOO Injured or Hurt for Chiropractic Care?
Chiropractic is about optimal health and functioning of the nervous system resulting in the greatest possibility for the highest quality of life. While chiropractic adjustments facilitate communication within the nervous system occurring without interference, very often a side effect to the adjustments are relief of pain and symptoms. People most often see a chiropractor because…
Read MoreTips to Eating Healthy in A Hurry
You can admit it — sometimes life feels like it’s all go-go-go. From the minute you wake up in the morning until you lay your head on your pillow at night, your day feels like it never stops. You may be able to maintain this hectic pace but usually something has to give along the…
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