Health is a journey, not a destination. Food — and how we approach it — plays a big role in that journey. Type, quality, and amount of food all play a role in how well the journey of health goes — or whether it is a journey of sickness. It is so important to have…

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Arthritis is a catch-all term referring to joint pain and disorders. Arthritis refers to joint degeneration. There are different types of arthritis and different causes behind the different types. One type that patients routinely ask about is rheumatoid arthritis. So let’s get into it here. Rheumatoid Arthritis Rheumatoid arthritis is an autoimmune disease. Autoimmune means…

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Feet are an important part of your body, right? They get you where you are going. Their health affects the quality of your life in a big way — just try having some foot issues and you’ll learn quickly how much their health and function matter. Plantar fasciitis is one common foot issue that can…

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