New Year’s Resolutions VS. Lifestyle Choices
It’s that time of the year again. Seems like everything revolves around New Year’s resolutions, most of which involve health. Health clubs are full of new, excited and seemingly motivated people all striving for that new body, a rippling six-pack and a more productive life. The problem with most resolutions is that without a commitment…
Read MoreSticking With Your New Year’s Resolutions
So let’s be honest, you likely fall into one of two categories — you either love or hate New Year’s resolutions. Rarely is it that one finds someone who falls between those two bookends. The People Most people truly do have good intentions and want to better themselves. Folks who love making New Year’s resolutions usually…
Read MoreThe Do’s and Don’ts of your Adjustment
Frequently, first-timers or those who have only seen an adjustment but not received one are full of questions. There’s some adjustment etiquette to be aware of if you want to score points with your chiropractor and reap the full benefits of his/her chiropractic skill. Let’s go over a few things to squash any jitters and…
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