Coffee and Tea and Soda, Oh My!
Physical Effects of Caffeine Though it provides no nutritional value, caffeine certainly makes its presence known to your body. Acting as a stimulant to the central nervous system, caffeine narrows the blood vessels surrounding your brain and selectively blocks the activity of adenosine, a substance in the brain that quiets electrical activity and regulates sleep…
Read MoreSelf Care For Better Health
People often let the concerns of everyday life and the stress of work, finances, family, or other factors take a front seat to everything else. But if you don’t take care of your health, then you’re not taking care of your business at all — and probably not doing your best at work, either. Let’s…
Read MoreChiropractic and Elbow Injuries
Persistent elbow pain is common in patients who are active in sports and fitness, as well as those who have repetitive motions or hold prolonged positions throughout their day. It is a symptom that’s appropriate to discuss with your chiropractor. The idea of nagging elbow pain may not seem too debilitating … until it happens…
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