Detoxing from Electronics
Vacations are for spending time with family and unplugging from your day-to-day life. When you go on a vacation, your intent may be to completely unplug, but the reality is that it’s much more difficult getting away from it all. A remarkable number of people take their phones with them everywhere they go including on…
Read MoreGet Straight In The New Year
Do you make New Year’s resolutions? We may act cool and tell people, “Psh, New Year’s resolutions? That’s silly!” But, we secretly make them. Do we always keep them? No! Anyway, you have realized that if you want to make New Year’s resolutions, then you have to stick with goals that are actually attainable. When…
Read MoreHoliday Shopping Tips to Avoid Back Pain
Let me see … Shopping List? Check. Wallet? Check. Sturdy shoes? Check. Body armor? Check. Oh, yes — it’s that time of year again; time to roll up your sleeves and get your holiday shopping done. While giving gifts to other helps this season to be joyful for a lot of people, the shopping part…
Read More