Holiday Shopping Tips to Avoid Back Pain
Let me see … Shopping List? Check. Wallet? Check. Sturdy shoes? Check. Body armor? Check. Oh, yes — it’s that time of year again; time to roll up your sleeves and get your holiday shopping done. While giving gifts to other helps this season to be joyful for a lot of people, the shopping part…
Read MoreTis’ the Season to Be Healthy
We’ve all been there traversing the interstate with two cranky kids in the backseat, crazy drivers passing you on the right as 18-wheelers blow by you in the left, with five hours or so to go before you reach your final destination. You’re certain you’ll have less hair by the time you reach your destination…
Read MoreYou Can Still Stay Healthy, Even on Turkey Day!
It’s a celebration full of family, turkey, football, and naps. What’s not to love? While we here at Zeh Chiropractic hope you and your family have the best Thanksgiving ever, we’d be remiss not to mention just a few ways you can work a little health into your turkey day. Don’t worry, we’re not going to…
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