Chiropractors treat a lot more than back pain, but many patients initially see a chiropractor for ONLY that: back pain. According to the American Chiropractic Association, at any given time about 31 million Americans suffer from back pain. Chances are that you will experience back pain at some point in your own life. One major difference a…

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Everyone is busy and not everyone is a highly-trained nutritionist who knows what the body needs and how to give it. This is why fast food is so popular. And even fast food that calls itself healthy, isn’t always really all it’s cracked up to be. Nearly everyone on the planet is guilty of placing…

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Physical Effects of Caffeine Though it provides no nutritional value, caffeine certainly makes its presence known to your body. Acting as a stimulant to the central nervous system, caffeine narrows the blood vessels surrounding your brain and selectively blocks the activity of adenosine, a substance in the brain that quiets electrical activity and regulates sleep…

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