What is Vertigo? Rather than being a medical condition, Vertigo is actually a symptom. The term refers to a type of dizzy sensation that makes it seem as if the room is spinning, even when one is sitting or standing perfectly still. What differentiates vertigo from dizziness is this sense of movement and rotation not…

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Why is Stretching so Important? Whether you’re experiencing pain or are getting ready to take on the day, there are several reasons why stretching is important. For one, stretching is an essential component of joint health. When muscles surrounding the joints are tight or tense, this can drastically reduce mobility in the joint. Stretching regularly…

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Getting into a car accident impacts your health and well-being. It may cause injuries to your body and odd symptoms that do not seem to relate to direct injuries. In some cases, you develop dizziness or vertigo after a car accident. By understanding the reasons for the symptom and then seeking appropriate treatment, you address the problem…

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