Avoiding That In Flight Pain
Whether you’re a mother with three restless children or a high-profile executive traveling on business, all of us are susceptible to back pain while flying. It seems airline travel was tailor-made for discomfort. The seats are not designed to support the natural curve of the spine, leg room is nonexistent and you constantly fight your…
Read MoreSleeping Positions to Ensure a Pain Free Night
A good night’s sleep is essential for your overall health and well-being. However, if you’re experiencing pain during the night or waking up with aches and stiffness, your sleeping position might be the culprit. Lets explore the best sleeping positions for a pain-free night and provide tips for making your sleep more comfortable. The Importance…
Read MoreSeniors and Chiropractic
Most Americans strive for a long and healthy life, and for seniors, this goal includes the desire to maintain their mobility, flexibility, and balance. Chiropractic care plays a big role in helping older adults achieve this quality of life. Regular adjustments from your chiropractor can help assist seniors who wish to lead active, fulfilling lives…
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