Too Legit to Sit
Are you suffering from lower back pain? Lower back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk and are unable to move around throughout the day. Chiropractors have often urged those who sit for long periods of time that they need to…
Read MoreAvoiding That In Flight Pain
Whether you’re a mother with three restless children or a high-profile executive traveling on business, all of us are susceptible to back pain while flying. It seems airline travel was tailor-made for discomfort. The seats are not designed to support the natural curve of the spine, leg room is nonexistent and you constantly fight your…
Read MoreSleeping Positions to Ensure a Pain Free Night
A good night’s sleep is essential for your overall health and well-being. However, if you’re experiencing pain during the night or waking up with aches and stiffness, your sleeping position might be the culprit. Lets explore the best sleeping positions for a pain-free night and provide tips for making your sleep more comfortable. The Importance…
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