Common causes of back pain include improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk, or arthritis.  The bones, muscles and other structures in the spine need proper nutrition so they are strong enough to support the body and to perform their functions.  Many foods have been shown to reduce (or increase) inflammation, a known cause for back pain. So when you have back pain, changing your diet may help you avoid it. Damaged tissues will fail over and over again leading to chronic pain.  Muscles, tendons and ligaments heal faster, become stronger and with more elasticity when chiropractic care and a balanced diet are a part of your lifestyle.

Our approach to treat back and neck pain and tissue repair is to combine chiropractic care and nutritional therapy. The body has the inherent ability to heal itself with proper nutrition and chiropractic care.  This approach can be more effective than rest, which delays the healing process and causes a loss of mobility.  A balanced diet can help improve such conditions as:

  • Subluxations
  • Sprains
  • Strains
  • Whiplash
  • Tortocollis
  • Lax Muscles and Ligaments
  • Poor Muscle Tone

If you or someone you know is having problems with back or neck pain, please call us for an appointment at 910-246-0606.

Posted in Chiropractic Care

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