There are several types of headaches. Two common types of headaches are tension headaches and migraine headaches. They are both painful, so how can you tell which one you have? Dr. Zeh can help you answer the question: Headaches vs Migraines: What’s the Difference?

Tension Headaches

The most common headache is a tension headache. In fact, 90 percent of all headaches are tension headaches. A tension headache may last a few hours or all day long. Symptoms of a tension headache include pain (not severe) on both sides of your head and tight pressure that may make you feel like your head is in a vice. Your neck and shoulder muscles may also be sore.

Migraine Headaches

The symptoms of a migraine are much different. The pain is a severe throbbing pain that worsens with physical activity. The pain might be worse on one side of your head. You will also experience pain in other areas including your eyes, temples, face, jaw, and neck. Migraines make you nauseous and sensitive to light. One in five people also see things like wavy lines, dots, or flashing lights. Your arm or face may tingle right before a headache begins.

Treatment

Stress and worry typically cause tension headaches. Doctors are not sure what causes migraines, but your genes and environment may play roles. When certain chemicals in your brain increase you get a migraine. Some people have “triggers” including changes in hormones, foods, scents and bright lights.

Dr. Zeh can help you manage and treat a tension headache or a migraine headache with techniques that include:

  • Heat therapy
  • Massage
  • Spinal manipulation
  • Neck stretching
  • Relaxation exercises

Posted in Common Conditions